{"id":8788,"date":"2022-03-25T13:05:30","date_gmt":"2022-03-25T12:05:30","guid":{"rendered":"https:\/\/chocolatestorras.com\/?p=8788"},"modified":"2025-08-11T12:25:19","modified_gmt":"2025-08-11T10:25:19","slug":"chocolate-negro-higado","status":"publish","type":"post","link":"https:\/\/chocolatestorras.com\/en\/chocolate-negro-higado\/","title":{"rendered":"\u00bfEl chocolate es malo para el h\u00edgado?"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\"> 3<\/span> <span class=\"rt-label rt-postfix\">minutos<\/span><\/span><p><span style=\"font-weight: 400;\">Aquellas personas que tienen<strong> problemas con el h\u00edgado<\/strong> deben seguir una alimentaci\u00f3n saludable y variada, sobre todo baja en grasas y con alimentos depurativos y diur\u00e9ticos.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">El h\u00edgado es el \u00f3rgano encargado de eliminar aquellas toxinas perjudiciales para el organismo que obtenemos a trav\u00e9s de la alimentaci\u00f3n, adem\u00e1s de regular los niveles de amino\u00e1cidos y grasas. Todo aquello que comemos y bebemos pasa por el h\u00edgado, as\u00ed que seguir una <strong>dieta adecuada<\/strong> es fundamental para cuidarlo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Entre los alimentos que generan dudas sobre si son perjudiciales para el h\u00edgado encontramos el chocolate. A continuaci\u00f3n te damos la respuesta que estabas buscando sobre si<strong> comer chocolate y cuidar tu h\u00edgado va de la mano o no<\/strong>.<\/span><\/p>\n<p><a href=\"https:\/\/chocolatestorras.com\/comprar-chocolate-online-tienda\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5615 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2021\/03\/Chocolates-Torras-CTA.jpg\" alt=\"Chocolates Torras Tienda\" width=\"758\" height=\"155\" \/><\/a><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenidos<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chocolatestorras.com\/en\/chocolate-negro-higado\/#%C2%BFEl_chocolate_negro_es_bueno_o_malo_para_el_higado\" >\u00bfEl chocolate negro es bueno o malo para el h\u00edgado?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chocolatestorras.com\/en\/chocolate-negro-higado\/#%C2%BFComer_mucho_chocolate_es_malo_para_el_higado\" >\u00bfComer mucho chocolate es malo para el h\u00edgado?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chocolatestorras.com\/en\/chocolate-negro-higado\/#Alimentos_prohibidos_para_el_higado\" >Alimentos prohibidos para el h\u00edgado<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFEl_chocolate_negro_es_bueno_o_malo_para_el_higado\"><\/span><span style=\"font-weight: 400;\">\u00bfEl chocolate negro es bueno o malo para el h\u00edgado?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Entre los <\/span><a href=\"https:\/\/chocolatestorras.com\/todos-beneficios-chocolate-negro-salud\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">m\u00e1s de 10 beneficios que tiene el chocolate negro para la salud<\/span><\/a><span style=\"font-weight: 400;\"> destacan sus <strong>propiedades antiinflamatorias y antioxidantes<\/strong>, que por ejemplo juegan un papel muy importante a la hora de disminuir el colesterol LDL, llamado com\u00fanmente \u201ccolesterol malo\u201d, o para recuperarse despu\u00e9s de realizar ejercicio f\u00edsico.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Las propiedades del <a href=\"https:\/\/chocolatestorras.com\/tabletas\/chocolate-negro\/\" target=\"_blank\" rel=\"noopener\">chocolate negro<\/a> tambi\u00e9n son muy beneficiosas para el h\u00edgado<\/strong>. De hecho, estudios como el del <\/span><span style=\"font-weight: 400;\">Hospital Universitario de Ginebra<\/span><span style=\"font-weight: 400;\"> aseguran que el chocolate negro es muy beneficioso para pacientes con problemas en el h\u00edgado como la cirrosis, ya que disminuye la presi\u00f3n arterial hep\u00e1tica y reduce el riesgo de disfunci\u00f3n endotelial.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hay que tener en cuenta que esas propiedades antioxidantes y antiinflamatorias las aporta el cacao, as\u00ed que <strong>cuanto mayor sea el porcentaje de cacao, m\u00e1s recomendable ser\u00e1 el chocolate para el h\u00edgado<\/strong>. Podr\u00edamos decir que el chocolate que contiene m\u00e1s de un 70% de cacao es la opci\u00f3n m\u00e1s saludable.<\/span><\/p>\n<div class=\"woocommerce columns-4 \">\n<ul class=\"products row thb-main-products\"><li class=\"small-6 large-2 columns thb-listing-style1 product type-product post-4294 status-publish first instock product_cat-bars product_cat-dark product_cat-sugar-free product_cat-sugar-free-tablets product_cat-zero-en product_tag-dark product_tag-gluten-free product_tag-sugarfree product_tag-vegan-en has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t\t<figure class=\"product_thumbnail \">\n\t\t\t\t\t\t<a href=\"https:\/\/chocolatestorras.com\/en\/dark-95-cacao\/\" title=\"Dark Chocolate 95% ZERO Sugars 100g\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1797\" height=\"1797\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-shop_catalog size-shop_catalog thb-lazyload lazyload wp-post-image\" alt=\"\" sizes=\"auto, (max-width: 1797px) 100vw, 1797px\" data-src=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt.png\" data-sizes=\"auto\" data-srcset=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt.png 1797w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-300x300.png 300w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-1024x1024.png 1024w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-150x150.png 150w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-768x768.png 768w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-1536x1536.png 1536w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-200x200.png 200w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-100x100.png 100w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-380x380.png 380w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-20x20.png 20w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-190x190.png 190w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-760x760.png 760w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-1140x1140.png 1140w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-400x400.png 400w\" \/>\t\t<\/a>\n\t\t\t<\/figure>\n\n\t\t<h3>\n\t\t<a href=\"https:\/\/chocolatestorras.com\/en\/dark-95-cacao\/\" title=\"Dark Chocolate 95% ZERO Sugars 100g\">Dark Chocolate 95% ZERO Sugars 100g<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\n\t<div class=\"product_after_title\">\n\t\t<div class=\"product_after_shop_loop_price\">\n\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>3,69<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n\t\t<\/div>\n\n\t\t<div class=\"product_after_shop_loop_buttons\">\n\t\t\t<a href=\"\/en\/wp-json\/wp\/v2\/posts\/8788?add-to-cart=4294\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_4294\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"4294\" data-product_sku=\"60\" aria-label=\"Add to basket: &ldquo;Dark Chocolate 95% ZERO Sugars 100g&rdquo;\" data-success_message=\"&ldquo;Dark Chocolate 95% ZERO Sugars 100g&rdquo; has been added to your cart\">Add to basket<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_4294\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n<\/li>\n<li class=\"small-6 large-2 columns thb-listing-style1 product type-product post-1488 status-publish instock product_cat-bars product_cat-chocolate-with-sugar product_cat-dark product_tag-gluten-free product_tag-vegan-en product_tag-with-sugar has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t\t<figure class=\"product_thumbnail \">\n\t\t\t\t\t\t<a href=\"https:\/\/chocolatestorras.com\/en\/fondant-70-cocoa\/\" title=\"Dark 70% Chocolate 80g\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2800\" height=\"2800\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-shop_catalog size-shop_catalog thb-lazyload lazyload wp-post-image\" alt=\"\" sizes=\"auto, (max-width: 2800px) 100vw, 2800px\" data-src=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/08410342006707_C1N1-20.png\" data-sizes=\"auto\" data-srcset=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/08410342006707_C1N1-20.png 2800w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/08410342006707_C1N1-20-300x300.png 300w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/08410342006707_C1N1-20-1024x1024.png 1024w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/08410342006707_C1N1-20-150x150.png 150w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/08410342006707_C1N1-20-768x768.png 768w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/08410342006707_C1N1-20-1536x1536.png 1536w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/08410342006707_C1N1-20-2048x2048.png 2048w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/08410342006707_C1N1-20-200x200.png 200w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/08410342006707_C1N1-20-100x100.png 100w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/08410342006707_C1N1-20-380x380.png 380w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/08410342006707_C1N1-20-20x20.png 20w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/08410342006707_C1N1-20-190x190.png 190w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/08410342006707_C1N1-20-760x760.png 760w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/08410342006707_C1N1-20-1140x1140.png 1140w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/08410342006707_C1N1-20-400x400.png 400w\" \/>\t\t<\/a>\n\t\t\t<\/figure>\n\n\t\t<h3>\n\t\t<a href=\"https:\/\/chocolatestorras.com\/en\/fondant-70-cocoa\/\" title=\"Dark 70% Chocolate 80g\">Dark 70% Chocolate 80g<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\n\t<div class=\"product_after_title\">\n\t\t<div class=\"product_after_shop_loop_price\">\n\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>1,95<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n\t\t<\/div>\n\n\t\t<div class=\"product_after_shop_loop_buttons\">\n\t\t\t<a href=\"\/en\/wp-json\/wp\/v2\/posts\/8788?add-to-cart=1488\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_1488\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"1488\" data-product_sku=\"7\" aria-label=\"Add to basket: &ldquo;Dark 70% Chocolate 80g&rdquo;\" data-success_message=\"&ldquo;Dark 70% Chocolate 80g&rdquo; has been added to your cart\">Add to basket<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_1488\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n<\/li>\n<li class=\"small-6 large-2 columns thb-listing-style1 product type-product post-1475 status-publish instock product_cat-bars product_cat-dark product_cat-organic-bio-eco-en product_cat-organic-en product_tag-gluten-free product_tag-organic-en product_tag-vegan-en has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t\t<figure class=\"product_thumbnail \">\n\t\t\t\t\t\t<a href=\"https:\/\/chocolatestorras.com\/en\/dark-organic-70-cocoa-with-sea-salt\/\" title=\"Dark Organic 70% cocoa with sea salt\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-shop_catalog size-shop_catalog thb-lazyload lazyload wp-post-image\" alt=\"comprar chocolate con sal\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" data-src=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/torras-organic-flor-de-sal.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/torras-organic-flor-de-sal.jpg 600w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/torras-organic-flor-de-sal-400x400.jpg 400w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/torras-organic-flor-de-sal-100x100.jpg 100w\" \/>\t\t<\/a>\n\t\t\t<\/figure>\n\n\t\t<h3>\n\t\t<a href=\"https:\/\/chocolatestorras.com\/en\/dark-organic-70-cocoa-with-sea-salt\/\" title=\"Dark Organic 70% cocoa with sea salt\">Dark Organic 70% cocoa with sea salt<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\n\t<div class=\"product_after_title\">\n\t\t<div class=\"product_after_shop_loop_price\">\n\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>3,95<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n\t\t<\/div>\n\n\t\t<div class=\"product_after_shop_loop_buttons\">\n\t\t\t<a href=\"\/en\/wp-json\/wp\/v2\/posts\/8788?add-to-cart=1475\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_1475\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"1475\" data-product_sku=\"724\" aria-label=\"Add to basket: &ldquo;Dark Organic 70% cocoa with sea salt&rdquo;\" data-success_message=\"&ldquo;Dark Organic 70% cocoa with sea salt&rdquo; has been added to your cart\">Add to basket<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_1475\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n<\/li>\n<\/ul><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFComer_mucho_chocolate_es_malo_para_el_higado\"><\/span><span style=\"font-weight: 400;\">\u00bfComer mucho chocolate es malo para el h\u00edgado?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Sin embargo, la clave para que el chocolate negro sea bueno para tu h\u00edgado se encuentra en <strong>tomarlo con moderaci\u00f3n<\/strong>. El cacao tambi\u00e9n aporta mucha energ\u00eda y grasas, de manera que si se toma en exceso puede ser contraproducente.<\/span><\/p>\n<p><a href=\"https:\/\/chocolatestorras.com\/comer-chocolate-todos-los-dias\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Tal y como afirman los expertos<\/span><\/a><span style=\"font-weight: 400;\">, la <strong>cantidad de chocolate negro que se recomienda tomar al d\u00eda es de unos 30 g<\/strong>, lo que equivale a una o dos onzas, dependiendo de la tableta.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Adem\u00e1s, opta siempre por <strong>chocolate negro, sin az\u00facar y de calidad<\/strong>. El chocolate ultra procesado apenas contiene s\u00f3lidos de cacao y, por lo tanto, no aporta los antioxidantes de los que tanto se beneficia el h\u00edgado. Estos chocolates tambi\u00e9n suelen aportar mucho az\u00facar, que es muy perjudicial tanto para el h\u00edgado como para la salud en general.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Alimentos_prohibidos_para_el_higado\"><\/span><span style=\"font-weight: 400;\">Alimentos prohibidos para el h\u00edgado<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Hay algunos alimentos que s\u00ed son perjudiciales para el h\u00edgado y se suele recomendar evitarlos si sufres alg\u00fan problema hep\u00e1tico. Estos son:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Alimentos ricos en <strong>az\u00facar,<\/strong> desde zumos de fruta industriales hasta galletas o helados.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Alimentos ricos en <strong>grasas,<\/strong> como carne de cerdo, mantequilla o quesos amarillos.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Cereales refinados,<\/strong> como pan blanco, pasta o arroz blanco.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Embutidos<\/strong> como el jam\u00f3n, la pechuga de pavo o la longaniza.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Alimentos procesados,<\/strong> como salsas preparadas, pasta instant\u00e1nea, comida r\u00e1pida o comidas congeladas.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Bebidas alcoh\u00f3licas.<\/strong><\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/chocolatestorras.com\/comprar-chocolate-online-tienda\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5615 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2021\/03\/Chocolates-Torras-CTA.jpg\" alt=\"Chocolates Torras Tienda\" width=\"758\" height=\"155\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\"> 3<\/span> <span class=\"rt-label rt-postfix\">minutos<\/span><\/span>Aquellas personas que tienen problemas con el h\u00edgado deben seguir una alimentaci\u00f3n saludable y variada, sobre todo baja en grasas y con alimentos depurativos y diur\u00e9ticos. El h\u00edgado es el \u00f3rgano encargado de eliminar aquellas toxinas perjudiciales para el organismo que obtenemos a trav\u00e9s de la alimentaci\u00f3n, adem\u00e1s de regular los niveles de amino\u00e1cidos y&hellip;<\/p>\n","protected":false},"author":266,"featured_media":8789,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[469],"tags":[],"class_list":["post-8788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfEl chocolate es malo para el h\u00edgado? (Duda resuelta)<\/title>\n<meta name=\"description\" content=\"Descubre si el chocolate negro es bueno o malo para el h\u00edgado. \u00bfCu\u00e1l es la cantidad diaria recomendable? 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