{"id":10222,"date":"2022-09-23T12:37:01","date_gmt":"2022-09-23T10:37:01","guid":{"rendered":"https:\/\/chocolatestorras.com\/?p=10222"},"modified":"2024-03-20T19:11:57","modified_gmt":"2024-03-20T18:11:57","slug":"cual-es-la-composicion-del-chocolate","status":"publish","type":"post","link":"https:\/\/chocolatestorras.com\/en\/cual-es-la-composicion-del-chocolate\/","title":{"rendered":"\u00bfCu\u00e1l es la composici\u00f3n del chocolate?"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutos<\/span><\/span><p><span style=\"font-weight: 400;\">Que el chocolate es uno de nuestros dulces favoritos no es ning\u00fan secreto, ya que se trata de uno de los productos alimentarios m\u00e1s vendidos en todo el mundo y m\u00e1s utilizados tanto en el \u00e1mbito gastron\u00f3mico como en el est\u00e9tico.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pero, \u00bfqu\u00e9 es lo que lo convierte en un alimento tan popular? Lo cierto es que adem\u00e1s de su delicioso sabor y su versatilidad que nos permite consumirlo casi en cualquier formato, el chocolate tiene <\/span><a href=\"https:\/\/chocolatestorras.com\/todos-beneficios-chocolate-negro-salud\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">numerosos beneficios para nuestra salud<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si te preguntas de d\u00f3nde vienen todas estas ventajas para el organismo, en este art\u00edculo te vamos a explicar en profundidad cu\u00e1l es la composici\u00f3n nutricional del chocolate, \u00a1sigue leyendo!<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenidos<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chocolatestorras.com\/en\/cual-es-la-composicion-del-chocolate\/#Composicion_del_chocolate_negro\" >Composici\u00f3n del chocolate negro<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chocolatestorras.com\/en\/cual-es-la-composicion-del-chocolate\/#Composicion_nutricional_del_chocolate_con_leche\" >Composici\u00f3n nutricional del chocolate con leche<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chocolatestorras.com\/en\/cual-es-la-composicion-del-chocolate\/#Composicion_del_chocolate_blanco\" >Composici\u00f3n del chocolate blanco<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Composicion_del_chocolate_negro\"><\/span><span style=\"font-weight: 400;\">Composici\u00f3n del chocolate negro<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Para que te hagas una idea, en 100 gramos de <a href=\"https:\/\/chocolatestorras.com\/tabletas\/chocolate-negro\/\" target=\"_blank\" rel=\"noopener\">chocolate negro<\/a> puedes encontrar los siguientes componentes:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">20% de hierro<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">33% de<\/span><a href=\"https:\/\/medlineplus.gov\/spanish\/ency\/article\/002423.htm\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">magnesio<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">27% de potasio<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">25% de cobre<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">30% de f\u00f3sforo<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">13% de calcio<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Adem\u00e1s, la composici\u00f3n del chocolate negro contiene compuestos como feniletilamina, teobromina y flavonoides, sustancias contribuyen al desarrollo de sentimientos de bienestar y placer.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si quieres disfrutar de todos los beneficios del chocolate negro, en Torras contamos con un amplio cat\u00e1logo de productos elaborados con cacao puro, entre los que puedes encontrar nuestras <\/span><a href=\"https:\/\/chocolatestorras.com\/negro-85-cacao\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">tabletas de chocolate negro 85%<\/span><\/a><span style=\"font-weight: 400;\"> u<\/span><a href=\"https:\/\/chocolatestorras.com\/organic-sin-azucar-79-cacao\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"> organic sin az\u00facar 79%<\/span><\/a><span style=\"font-weight: 400;\"> si prefieres una opci\u00f3n m\u00e1s fit.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Composicion_nutricional_del_chocolate_con_leche\"><\/span><span style=\"font-weight: 400;\">Composici\u00f3n nutricional del chocolate con leche<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Si nos paramos a analizar con detenimiento la composici\u00f3n del <a href=\"https:\/\/chocolatestorras.com\/tabletas\/chocolate-con-leche\/\" target=\"_blank\" rel=\"noopener\">chocolate con leche<\/a>, encontraremos que de entrada contiene una menor presencia de cacao que el chocolate negro. Sin embargo, sigue teniendo en com\u00fan muchos elementos con la composici\u00f3n del chocolate negro, siendo su principal diferencia que los porcentajes de cada nutriente var\u00edan.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As\u00ed pues, de forma general, 100 gr de chocolate con leche contienen aproximadamente:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">57%\u00a0 de hidratos de carbono<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">12% de potasio<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">0,5% de sodio<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">8% de prote\u00ednas<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1% de calcio<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">0,4 % de hierro<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">22% de magnesio<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">El chocolate con leche sigue siendo una fuente excelente de nutrientes beneficiosos para nuestra salud, por lo que te recomendamos que eches un vistazo a nuestra tienda online y pruebes algunas de nuestras tabletas de <\/span><a href=\"https:\/\/chocolatestorras.com\/tabletas\/chocolate-con-leche\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">chocolate con leche<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Composicion_del_chocolate_blanco\"><\/span><span style=\"font-weight: 400;\">Composici\u00f3n del chocolate blanco<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">La composici\u00f3n del <a href=\"https:\/\/chocolatestorras.com\/tabletas\/chocolate-blanco\/\" target=\"_blank\" rel=\"noopener\">chocolate blanco<\/a> es considerablemente diferente a la del resto de los cacaos. En 100 gr de este cacao podremos encontrar:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">20 % de manteca de cacao<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">14% de materiales l\u00e1cteos s\u00f3lidos<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3,5% de grasa de procedencia l\u00e1ctea<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">55% de az\u00facar y\/u otros edulcorantes<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Como ya habr\u00e1s podido comprobar, la presencia de cacao en la composici\u00f3n del chocolate blanco es m\u00ednima, trat\u00e1ndose de un alimento rico en az\u00facar y materia grasa. Esto lo convierte en un chocolate rico en calor\u00edas pero con un sabor delicioso que enamora a los m\u00e1s golosos.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si te apetece darte un capricho, en nuestro cat\u00e1logo te ofrecemos una extensa variedad de tabletas de chocolate blanco, entre las que puedes degustar <\/span><a href=\"https:\/\/chocolatestorras.com\/chocolate-blanco\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">chocolate blanco sin az\u00facares a\u00f1adidos<\/span><\/a><span style=\"font-weight: 400;\"> o nuestro <\/span><a href=\"https:\/\/chocolatestorras.com\/blanco-amb-coco\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">chocolate blanco con coco<\/span><\/a><span style=\"font-weight: 400;\">, si te apetece probar algo diferente.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutos<\/span><\/span>Que el chocolate es uno de nuestros dulces favoritos no es ning\u00fan secreto, ya que se trata de uno de los productos alimentarios m\u00e1s vendidos en todo el mundo y m\u00e1s utilizados tanto en el \u00e1mbito gastron\u00f3mico como en el est\u00e9tico. Pero, \u00bfqu\u00e9 es lo que lo convierte en un alimento tan popular? Lo cierto&hellip;<\/p>\n","protected":false},"author":266,"featured_media":10224,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,469],"tags":[],"class_list":["post-10222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-otros","category-salud"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u25b7 Composici\u00f3n Nutricional del Chocolate - Torras<\/title>\n<meta name=\"description\" content=\"Descubre cu\u00e1l es la composici\u00f3n del chocolate en todas sus variedades: negro, blanco o con leche.\u2705 Toda la informaci\u00f3n AQU\u00cd.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chocolatestorras.com\/en\/cual-es-la-composicion-del-chocolate\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u25b7 Composici\u00f3n Nutricional del Chocolate - 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