{"id":9855,"date":"2022-08-09T08:51:52","date_gmt":"2022-08-09T06:51:52","guid":{"rendered":"https:\/\/chocolatestorras.com\/?p=9855"},"modified":"2024-03-06T17:51:49","modified_gmt":"2024-03-06T16:51:49","slug":"serotonina-y-chocolate-el-cacao-es-un-antidepresivo","status":"publish","type":"post","link":"https:\/\/chocolatestorras.com\/ca\/serotonina-y-chocolate-el-cacao-es-un-antidepresivo\/","title":{"rendered":"Serotonina y chocolate: \u00bfel cacao es un antidepresivo?"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutos<\/span><\/span><p><span style=\"font-weight: 400;\">\u00bfEl chocolate sube el \u00e1nimo? Esta es una pregunta que probablemente muchos nos hemos hecho a lo largo de nuestra vida, ya que la tradici\u00f3n popular nos ha inculcado el consumo de chocolate como remedio o consuelo ante situaciones emocionales dif\u00edciles.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">No es extra\u00f1o que cuando una mujer tiene la regla se le recomiende comer chocolate para calmar el malestar. Incluso cuando pasamos por una situaci\u00f3n dif\u00edcil como una ruptura sentimental, sintamos el impulso de ahogar las penas en chocolate.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pero, \u00bfrealmente el chocolate quita la ansiedad o ayuda a la depresi\u00f3n?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En este post vamos a aclarar todas tus dudas con respecto a este tema y a comprobar qu\u00e9 base cient\u00edfica tiene esta creencia popular, \u00a1sigue leyendo!<\/span><\/p>\n<div class=\"woocommerce columns-4 \">\n<ul class=\"products row thb-main-products\"><li class=\"small-6 large-2 columns thb-listing-style1 product type-product post-4293 status-publish first instock product_cat-rajoles product_cat-rajoles-sense-sucre product_cat-sense-sucre product_cat-negra product_cat-zero-ca product_tag-negra product_tag-sense-gluten product_tag-sense-sucre product_tag-vega has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t\t<figure class=\"product_thumbnail \">\n\t\t\t\t\t\t<a href=\"https:\/\/chocolatestorras.com\/ca\/producte\/negra-95-cacau\/\" title=\"Xocolata Negra 95% ZERO Sucres 100g\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1797\" height=\"1797\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-shop_catalog size-shop_catalog thb-lazyload lazyload wp-post-image\" alt=\"\" sizes=\"auto, (max-width: 1797px) 100vw, 1797px\" data-src=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt.png\" data-sizes=\"auto\" data-srcset=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt.png 1797w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-300x300.png 300w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-1024x1024.png 1024w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-150x150.png 150w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-768x768.png 768w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-1536x1536.png 1536w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-200x200.png 200w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-100x100.png 100w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-380x380.png 380w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-20x20.png 20w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-190x190.png 190w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-760x760.png 760w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-1140x1140.png 1140w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-400x400.png 400w\" \/>\t\t<\/a>\n\t\t\t<\/figure>\n\n\t\t<h3>\n\t\t<a href=\"https:\/\/chocolatestorras.com\/ca\/producte\/negra-95-cacau\/\" title=\"Xocolata Negra 95% ZERO Sucres 100g\">Xocolata Negra 95% ZERO Sucres 100g<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\n\t<div class=\"product_after_title\">\n\t\t<div class=\"product_after_shop_loop_price\">\n\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>3,69<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n\t\t<\/div>\n\n\t\t<div class=\"product_after_shop_loop_buttons\">\n\t\t\t<a href=\"\/ca\/wp-json\/wp\/v2\/posts\/9855?add-to-cart=4293\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_4293\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"4293\" data-product_sku=\"60\" aria-label=\"Afegeix a la cistella: &ldquo;Xocolata Negra 95% ZERO Sucres 100g&rdquo;\" data-success_message=\"&ldquo;Xocolata Negra 95% ZERO Sucres 100g&rdquo; s&#039;ha afegit a la vostra cistella\">Afegeix a la cistella<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_4293\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n<\/li>\n<li class=\"small-6 large-2 columns thb-listing-style1 product type-product post-3682 status-publish instock product_cat-organic-bio-ecologic product_cat-organic-ca product_cat-postres-ca product_tag-organic-ca product_tag-sense-gluten has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t\t<figure class=\"product_thumbnail \">\n\t\t\t\t\t\t<a href=\"https:\/\/chocolatestorras.com\/ca\/producte\/organica-cacau-pur\/\" title=\"Org\u00e0nica Cacau Pur 150g\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-shop_catalog size-shop_catalog thb-lazyload lazyload wp-post-image\" alt=\"Cacao puro en polvo desgrasado ecol\u00f3gico\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" data-src=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/11\/torras-organic-cacao-puro.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/11\/torras-organic-cacao-puro.jpg 600w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/11\/torras-organic-cacao-puro-400x400.jpg 400w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/11\/torras-organic-cacao-puro-100x100.jpg 100w\" \/>\t\t<\/a>\n\t\t\t<\/figure>\n\n\t\t<h3>\n\t\t<a href=\"https:\/\/chocolatestorras.com\/ca\/producte\/organica-cacau-pur\/\" title=\"Org\u00e0nica Cacau Pur 150g\">Org\u00e0nica Cacau Pur 150g<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\n\t<div class=\"product_after_title\">\n\t\t<div class=\"product_after_shop_loop_price\">\n\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>5,65<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n\t\t<\/div>\n\n\t\t<div class=\"product_after_shop_loop_buttons\">\n\t\t\t<a href=\"\/ca\/wp-json\/wp\/v2\/posts\/9855?add-to-cart=3682\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_3682\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"3682\" data-product_sku=\"0401\" aria-label=\"Afegeix a la cistella: &ldquo;Org\u00e0nica Cacau Pur 150g&rdquo;\" data-success_message=\"&ldquo;Org\u00e0nica Cacau Pur 150g&rdquo; s&#039;ha afegit a la vostra cistella\">Afegeix a la cistella<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_3682\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n<\/li>\n<li class=\"small-6 large-2 columns thb-listing-style1 product type-product post-4156 status-publish instock product_cat-crema-de-cacao product_cat-organic-bio-ecologic product_cat-amb-avellanes product_tag-organic-ca product_tag-sense-gluten product_tag-vega has-post-thumbnail sale taxable shipping-taxable purchasable product-type-simple\">\n\t\t<figure class=\"product_thumbnail \">\n\t\t<span class=\"badge onsale\">Oferta<\/span>\t\t\t\t<a href=\"https:\/\/chocolatestorras.com\/ca\/producte\/organic-crema-davellanes-i-cacau\/\" title=\"Crema d&#8217;avellanes i cacau ecol\u00f2gica 200g\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-shop_catalog size-shop_catalog thb-lazyload lazyload wp-post-image\" alt=\"crema Bio organic\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" data-src=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/05\/torras-organic-cremaBio.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/05\/torras-organic-cremaBio.jpg 600w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/05\/torras-organic-cremaBio-400x400.jpg 400w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/05\/torras-organic-cremaBio-100x100.jpg 100w\" \/>\t\t<\/a>\n\t\t\t<\/figure>\n\n\t\t<h3>\n\t\t<a href=\"https:\/\/chocolatestorras.com\/ca\/producte\/organic-crema-davellanes-i-cacau\/\" title=\"Crema d&#8217;avellanes i cacau ecol\u00f2gica 200g\">Crema d&#8217;avellanes i cacau ecol\u00f2gica 200g<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\n\t<div class=\"product_after_title\">\n\t\t<div class=\"product_after_shop_loop_price\">\n\t\t\t\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>4,99<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">El preu original era: 4,99&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>4,39<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">El preu actual \u00e9s: 4,39&euro;.<\/span><\/span>\n\t\t<\/div>\n\n\t\t<div class=\"product_after_shop_loop_buttons\">\n\t\t\t<a href=\"\/ca\/wp-json\/wp\/v2\/posts\/9855?add-to-cart=4156\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_4156\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"4156\" data-product_sku=\"770\" aria-label=\"Afegeix a la cistella: &ldquo;Crema d&#039;avellanes i cacau ecol\u00f2gica 200g&rdquo;\" data-success_message=\"&ldquo;Crema d&#039;avellanes i cacau ecol\u00f2gica 200g&rdquo; s&#039;ha afegit a la vostra cistella\">Afegeix a la cistella<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_4156\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n<\/li>\n<li class=\"small-6 large-2 columns thb-listing-style1 product type-product post-4660 status-publish last instock product_cat-organic-bio-ecologic product_cat-professional product_cat-postres-ca taxable shipping-taxable purchasable product-type-variable\">\n\t\t<figure class=\"product_thumbnail \">\n\t\t\t\t\t\t<a href=\"https:\/\/chocolatestorras.com\/ca\/producte\/xips-de-xocolata-negra-organica-52\/\" title=\"Org\u00e0nica &#8211; Xips de xocolata negra 52%\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/woocommerce-placeholder-400x400.png\" alt=\"Placeholder\" class=\"lazyload\" \/>\t\t<\/a>\n\t\t\t<\/figure>\n\n\t\t<h3>\n\t\t<a href=\"https:\/\/chocolatestorras.com\/ca\/producte\/xips-de-xocolata-negra-organica-52\/\" title=\"Org\u00e0nica &#8211; Xips de xocolata negra 52%\">Org\u00e0nica &#8211; Xips de xocolata negra 52%<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\n\t<div class=\"product_after_title\">\n\t\t<div class=\"product_after_shop_loop_price\">\n\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>6,85<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n\t\t<\/div>\n\n\t\t<div class=\"product_after_shop_loop_buttons\">\n\t\t\t<a href=\"https:\/\/chocolatestorras.com\/ca\/producte\/xips-de-xocolata-negra-organica-52\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_4660\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"4660\" data-product_sku=\"\" aria-label=\"Selecciona opcions per a &ldquo;Org\u00e0nica - Xips de xocolata negra 52%&rdquo;\">Selecciona opcions<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_4660\" class=\"screen-reader-text\">\n\t\tAquest producte t\u00e9 diverses variants. Les opcions es poden triar a la p\u00e0gina del producte\t<\/span>\n\t\t<\/div>\n\t<\/div>\n<\/li>\n<\/ul><\/div>\n<p>&nbsp;<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenidos<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chocolatestorras.com\/ca\/serotonina-y-chocolate-el-cacao-es-un-antidepresivo\/#Chocolate_serotonina_y_dopamina\" >Chocolate: serotonina y dopamina<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chocolatestorras.com\/ca\/serotonina-y-chocolate-el-cacao-es-un-antidepresivo\/#%C2%BFEl_chocolate_ayuda_a_la_depresion\" >\u00bfEl chocolate ayuda a la depresi\u00f3n?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Chocolate_serotonina_y_dopamina\"><\/span><span style=\"font-weight: 400;\">Chocolate: serotonina y dopamina<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Los estudios cient\u00edficos apuntan a que <\/span><b>el consumo de chocolate jugar\u00eda un papel clave a la hora de estimular la producci\u00f3n de serotonina en el cerebro.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">La serotonina es el neurotransmisor encargado de mantener estable el estado de \u00e1nimo y el chocolate estimula su producci\u00f3n a trav\u00e9s del tript\u00f3fano, un componente que est\u00e1 naturalmente presente en el cacao y que ayuda a activar la actividad neuronal en zonas del cerebro relacionadas con la recompensa y el placer.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Adem\u00e1s,<\/span><b> el chocolate tambi\u00e9n estimula los niveles de dopamina en nuestro cerebro<\/b><span style=\"font-weight: 400;\">, otro neurotransmisor que ayuda a regular las emociones. Lo hace a trav\u00e9s de la <a href=\"https:\/\/es.wikipedia.org\/wiki\/Triptamina\" target=\"_blank\" rel=\"noopener\">triptamina<\/a>, un compuesto derivado de la tirosina que act\u00faa como precursor de la dopamina.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Por lo tanto, al menos a nivel qu\u00edmico s\u00ed podemos afirmar que <\/span><b>el chocolate es un antidepresivo natural. <\/b><span style=\"font-weight: 400;\">Sin embargo, ser\u00eda un error pensar que una depresi\u00f3n se puede curar s\u00f3lo con chocolate, ya que hay muchos otros factores que se deben tener en cuenta.<\/span><\/p>\n<p><a href=\"https:\/\/chocolatestorras.com\/comprar-chocolate-online-tienda\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5615 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2021\/03\/Chocolates-Torras-CTA.jpg\" alt=\"Chocolates Torras Tienda\" width=\"758\" height=\"155\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFEl_chocolate_ayuda_a_la_depresion\"><\/span><span style=\"font-weight: 400;\">\u00bfEl chocolate ayuda a la depresi\u00f3n?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Lo cierto es que cuando se trata de cuadros depresivos diagnosticados, los pacientes necesitan principalmente terapia psicol\u00f3gica y en muchos casos, un tratamiento farmacol\u00f3gico con antidepresivos.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sin embargo, es evidente que el consumo de chocolate puede ayudar a estimular ciertos procesos qu\u00edmicos en nuestro cerebro que contribuyen a mejorar el \u00e1nimo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Adem\u00e1s, en caso de que te preguntes si el chocolate quita la ansiedad, debes saber que efectivamente,<\/span><b> ayuda a combatir el estr\u00e9s en el organismo <\/b><span style=\"font-weight: 400;\">ya que reduce significativamente la presi\u00f3n arterial.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Concretamente, el <a href=\"https:\/\/chocolatestorras.com\/tabletas\/chocolate-negro\/\" target=\"_blank\" rel=\"noopener\">chocolate negro<\/a> es el mejor tipo de cacao que podemos consumir si estamos buscando animarnos. Debemos fijarnos en que este chocolate amargo contenga al menos un 60% de cacao.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ahora que ya conoces los efectos positivos del chocolate sobre nuestra salud emocional, \u00bfpor qu\u00e9 no te animas a incorporarlo a tu dieta?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Desde Torras te recomendamos nuestra <\/span><a href=\"https:\/\/chocolatestorras.com\/crema-cacao-organic\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Crema de Chocolate Bio Organic<\/span><\/a><span style=\"font-weight: 400;\">, perfecta para untar en tus meriendas y desayunos y elaborada con ingredientes naturales.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutos<\/span><\/span>\u00bfEl chocolate sube el \u00e1nimo? Esta es una pregunta que probablemente muchos nos hemos hecho a lo largo de nuestra vida, ya que la tradici\u00f3n popular nos ha inculcado el consumo de chocolate como remedio o consuelo ante situaciones emocionales dif\u00edciles. No es extra\u00f1o que cuando una mujer tiene la regla se le recomiende comer&hellip;<\/p>\n","protected":false},"author":266,"featured_media":9860,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,469],"tags":[],"class_list":["post-9855","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-otros","category-salud"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u25b7\u00bfEl Cacao es un Antidepresivo? 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