{"id":7620,"date":"2021-11-24T16:51:27","date_gmt":"2021-11-24T15:51:27","guid":{"rendered":"https:\/\/chocolatestorras.com\/?p=7620"},"modified":"2025-09-23T15:30:38","modified_gmt":"2025-09-23T13:30:38","slug":"chocolate-mancha-dientes","status":"publish","type":"post","link":"https:\/\/chocolatestorras.com\/ca\/chocolate-mancha-dientes\/","title":{"rendered":"\u00bfEl chocolate mancha los dientes? Sorprendente respuesta"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutos<\/span><\/span><p><span style=\"font-weight: 400;\">\u00bfHas escuchado alguna vez que <strong>el chocolate mancha los dientes<\/strong>? Es una afirmaci\u00f3n que se relaciona con los alimentos \u00e1cidos, el caf\u00e9, el vino, el tabaco, las bebidas azucaradas\u2026 y alguno que otro tambi\u00e9n incluye al cacao en esa terna.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si tienes dudas sobre la veracidad de esa informaci\u00f3n y est\u00e1s preocupado\/a por si el chocolate hace que tus dientes se pongan amarillos o pueda influir en tu salud bucodental, has llegado al art\u00edculo adecuado. A continuaci\u00f3n vamos a explicarte <strong>qu\u00e9 efectos tiene el cacao en tus dientes<\/strong> y qu\u00e9 tipos de chocolates son los que debes evitar.<\/span><\/p>\n<p><a href=\"https:\/\/chocolatestorras.com\/comprar-chocolate-online-tienda\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5615 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2021\/03\/Chocolates-Torras-CTA.jpg\" alt=\"Chocolates Torras Tienda\" width=\"758\" height=\"155\" \/><\/a><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenidos<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chocolatestorras.com\/ca\/chocolate-mancha-dientes\/#%C2%BFEl_cacao_mancha_o_tine_los_dientes\" >\u00bfEl cacao mancha o ti\u00f1e los dientes?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chocolatestorras.com\/ca\/chocolate-mancha-dientes\/#%C2%BFQue_chocolates_debemos_evitar_para_cuidar_la_sonrisa\" >\u00bfQu\u00e9 chocolates debemos evitar para cuidar la sonrisa?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFEl_cacao_mancha_o_tine_los_dientes\"><\/span><span style=\"font-weight: 400;\">\u00bfEl cacao mancha o ti\u00f1e los dientes?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><strong>No, el cacao no provoca la aparici\u00f3n de manchas en los dientes.<\/strong> De hecho, todo lo contrario, ya que el <\/span><a href=\"https:\/\/chocolatestorras.com\/negro-72-cacao\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">chocolate negro con m\u00e1s del 70% de cacao<\/span><\/a><span style=\"font-weight: 400;\"> resulta <strong>beneficioso<\/strong> para el esmalte dental.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">La boca contiene una bacteria llamada estreptococo oral, que produce un \u00e1cido que puede corroer el esmalte. Sin embargo, el <a href=\"https:\/\/chocolatestorras.com\/tabletas\/chocolate-negro\/\" target=\"_blank\" rel=\"noopener\">chocolate negro<\/a> es rico en <strong>antioxidantes<\/strong>, que <strong>evitan que estas bacterias da\u00f1en el esmalte<\/strong>, ya que act\u00faan como compuestos antibacterianos. De hecho, varios expertos aseguran que el chocolate negro tiene <\/span><a href=\"https:\/\/www.healthline.com\/nutrition\/foods-high-in-antioxidants#section1\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">hasta 4 veces m\u00e1s antioxidantes que el t\u00e9 verde<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Adem\u00e1s de prevenir la producci\u00f3n de placa, los antioxidantes del cacao son efectivos para reducir las inflamaciones de nuestro cuerpo y <strong>prevenir enfermedades periodontales<\/strong>. Los investigadores tambi\u00e9n han llegado a la conclusi\u00f3n de que los antioxidantes juegan un papel crucial en la curaci\u00f3n y reparaci\u00f3n de los tejidos blandos de la boca, incluidas las enc\u00edas y el revestimiento interno de las mejillas.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Aparte de los antioxidantes, el cacao tambi\u00e9n contiene dos elementos cruciales para la salud de nuestros dientes: <\/span><span style=\"font-weight: 400;\">los taninos y la teobromina<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Los <strong>taninos<\/strong> son los responsables del sabor amargo y del color del chocolate negro. Algunas de las propiedades beneficiosas de los taninos est\u00e1n relacionadas con los altos niveles antibacterianos y antiinflamatorios, que entre otras cosas pueden ayudar a <strong>prevenir las caries, el dolor de mand\u00edbula y las enfermedades de las enc\u00edas<\/strong>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">La <strong>teobromina<\/strong>, <\/span><span style=\"font-weight: 400;\">seg\u00fan algunos estudios<\/span><span style=\"font-weight: 400;\">, incluso ofrece m\u00e1s protecci\u00f3n para los dientes que el fl\u00faor. Esta sustancia no solo lo fortalece, sino que tambi\u00e9n <strong>impide que las bacterias produzcan el \u00e1cido que ataca y mancha el esmalte<\/strong>.\u00a0<\/span><\/p>\n<div class=\"woocommerce columns-4 \">\n<ul class=\"products row thb-main-products\"><li class=\"small-6 large-2 columns thb-listing-style1 product type-product post-3513 status-publish first instock product_cat-organic-bio-ecologic product_cat-organic-ca product_cat-rajoles product_cat-negra product_tag-organic-ca product_tag-sense-gluten product_tag-vega has-post-thumbnail featured taxable shipping-taxable purchasable product-type-simple\">\n\t\t<figure class=\"product_thumbnail \">\n\t\t\t\t\t\t<a href=\"https:\/\/chocolatestorras.com\/ca\/producte\/organica-negra-100-cacau\/\" title=\"Org\u00e0nica Negra 100% cacau 100g\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-shop_catalog size-shop_catalog thb-lazyload lazyload wp-post-image\" alt=\"chocolate org\u00e1nico\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" data-src=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/10\/torras-organic-100-cacao.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/10\/torras-organic-100-cacao.jpg 600w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/10\/torras-organic-100-cacao-400x400.jpg 400w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/10\/torras-organic-100-cacao-100x100.jpg 100w\" \/>\t\t<\/a>\n\t\t\t<\/figure>\n\n\t\t<h3>\n\t\t<a href=\"https:\/\/chocolatestorras.com\/ca\/producte\/organica-negra-100-cacau\/\" title=\"Org\u00e0nica Negra 100% cacau 100g\">Org\u00e0nica Negra 100% cacau 100g<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\n\t<div class=\"product_after_title\">\n\t\t<div class=\"product_after_shop_loop_price\">\n\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>4,95<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n\t\t<\/div>\n\n\t\t<div class=\"product_after_shop_loop_buttons\">\n\t\t\t<a href=\"\/ca\/wp-json\/wp\/v2\/posts\/7620?add-to-cart=3513\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_3513\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"3513\" data-product_sku=\"728\" aria-label=\"Afegeix a la cistella: &ldquo;Org\u00e0nica Negra 100% cacau 100g&rdquo;\" data-success_message=\"&ldquo;Org\u00e0nica Negra 100% cacau 100g&rdquo; s&#039;ha afegit a la vostra cistella\">Afegeix a la cistella<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_3513\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n<\/li>\n<li class=\"small-6 large-2 columns thb-listing-style1 product type-product post-4293 status-publish instock product_cat-rajoles product_cat-rajoles-sense-sucre product_cat-sense-sucre product_cat-negra product_cat-zero-ca product_tag-negra product_tag-sense-gluten product_tag-sense-sucre product_tag-vega has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t\t<figure class=\"product_thumbnail \">\n\t\t\t\t\t\t<a href=\"https:\/\/chocolatestorras.com\/ca\/producte\/negra-95-cacau\/\" title=\"Xocolata Negra 95% ZERO Sucres 100g\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1797\" height=\"1797\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-shop_catalog size-shop_catalog thb-lazyload lazyload wp-post-image\" alt=\"\" sizes=\"auto, (max-width: 1797px) 100vw, 1797px\" data-src=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt.png\" data-sizes=\"auto\" data-srcset=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt.png 1797w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-300x300.png 300w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-1024x1024.png 1024w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-150x150.png 150w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-768x768.png 768w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-1536x1536.png 1536w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-200x200.png 200w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-100x100.png 100w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-380x380.png 380w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-20x20.png 20w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-190x190.png 190w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-760x760.png 760w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-1140x1140.png 1140w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-400x400.png 400w\" \/>\t\t<\/a>\n\t\t\t<\/figure>\n\n\t\t<h3>\n\t\t<a href=\"https:\/\/chocolatestorras.com\/ca\/producte\/negra-95-cacau\/\" title=\"Xocolata Negra 95% ZERO Sucres 100g\">Xocolata Negra 95% ZERO Sucres 100g<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\n\t<div class=\"product_after_title\">\n\t\t<div class=\"product_after_shop_loop_price\">\n\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>3,69<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n\t\t<\/div>\n\n\t\t<div class=\"product_after_shop_loop_buttons\">\n\t\t\t<a href=\"\/ca\/wp-json\/wp\/v2\/posts\/7620?add-to-cart=4293\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_4293\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"4293\" data-product_sku=\"60\" aria-label=\"Afegeix a la cistella: &ldquo;Xocolata Negra 95% ZERO Sucres 100g&rdquo;\" data-success_message=\"&ldquo;Xocolata Negra 95% ZERO Sucres 100g&rdquo; s&#039;ha afegit a la vostra cistella\">Afegeix a la cistella<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_4293\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n<\/li>\n<li class=\"small-6 large-2 columns thb-listing-style1 product type-product post-1416 status-publish instock product_cat-rajoles product_cat-rajoles-sense-sucre product_cat-sense-sucre product_cat-negra product_cat-zero-ca product_tag-negra product_tag-sense-gluten product_tag-sense-sucre product_tag-vega has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t\t<figure class=\"product_thumbnail thb_hover\">\n\t\t\t\t\t\t<a href=\"https:\/\/chocolatestorras.com\/ca\/producte\/negra-85-cacau\/\" title=\"Xocolata Negra 85% ZERO Sucres 100g\">\n\t\t\t\t\t\t<span class=\"product_thumbnail_hover\"><img loading=\"lazy\" decoding=\"async\" width=\"2500\" height=\"2500\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-shop_catalog size-shop_catalog thb-lazyload lazyload\" alt=\"\" sizes=\"auto, (max-width: 2500px) 100vw, 2500px\" data-src=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1.png\" data-sizes=\"auto\" data-srcset=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1.png 2500w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1-300x300.png 300w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1-1024x1024.png 1024w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1-150x150.png 150w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1-768x768.png 768w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1-1536x1536.png 1536w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1-2048x2048.png 2048w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1-200x200.png 200w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1-100x100.png 100w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1-380x380.png 380w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1-20x20.png 20w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1-190x190.png 190w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1-760x760.png 760w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1-1140x1140.png 1140w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1-400x400.png 400w\" \/><\/span>\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1797\" height=\"1797\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-shop_catalog size-shop_catalog thb-lazyload lazyload wp-post-image\" alt=\"\" sizes=\"auto, (max-width: 1797px) 100vw, 1797px\" data-src=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt.png\" data-sizes=\"auto\" data-srcset=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt.png 1797w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt-300x300.png 300w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt-1024x1024.png 1024w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt-150x150.png 150w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt-768x768.png 768w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt-1536x1536.png 1536w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt-200x200.png 200w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt-100x100.png 100w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt-380x380.png 380w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt-20x20.png 20w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt-190x190.png 190w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt-760x760.png 760w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt-1140x1140.png 1140w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt-400x400.png 400w\" \/>\t\t<\/a>\n\t\t\t<\/figure>\n\n\t\t<h3>\n\t\t<a href=\"https:\/\/chocolatestorras.com\/ca\/producte\/negra-85-cacau\/\" title=\"Xocolata Negra 85% ZERO Sucres 100g\">Xocolata Negra 85% ZERO Sucres 100g<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\n\t<div class=\"product_after_title\">\n\t\t<div class=\"product_after_shop_loop_price\">\n\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>3,69<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n\t\t<\/div>\n\n\t\t<div class=\"product_after_shop_loop_buttons\">\n\t\t\t<a href=\"\/ca\/wp-json\/wp\/v2\/posts\/7620?add-to-cart=1416\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_1416\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"1416\" data-product_sku=\"69\" aria-label=\"Afegeix a la cistella: &ldquo;Xocolata Negra 85% ZERO Sucres 100g&rdquo;\" data-success_message=\"&ldquo;Xocolata Negra 85% ZERO Sucres 100g&rdquo; s&#039;ha afegit a la vostra cistella\">Afegeix a la cistella<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_1416\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n<\/li>\n<\/ul><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFQue_chocolates_debemos_evitar_para_cuidar_la_sonrisa\"><\/span><span style=\"font-weight: 400;\">\u00bfQu\u00e9 chocolates debemos evitar para cuidar la sonrisa?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Tras ver que el cacao es muy beneficioso para la salud dental, podr\u00edamos pensar que cualquier chocolate es recomendable, pero no es as\u00ed.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En concreto, <strong>hay que tener precauci\u00f3n con los chocolates que contengan az\u00facares a\u00f1adidos<\/strong>, ya que favorecen la aparici\u00f3n de caries, adem\u00e1s de ser mucho m\u00e1s cal\u00f3ricos. Es por ello que marcas como <strong>Torras llevan a\u00f1os siendo especialistas en <\/strong><\/span><strong><a href=\"https:\/\/chocolatestorras.com\/chocolate-sin-azucar\/\" target=\"_blank\" rel=\"noopener\">chocolates sin az\u00facares<\/a><\/strong><span style=\"font-weight: 400;\"> de sabores de todo tipo, desde los m\u00e1s cl\u00e1sicos como el de <\/span><a href=\"https:\/\/chocolatestorras.com\/con-leche-y-avellanas\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">chocolate con leche con avellanas<\/span><\/a><span style=\"font-weight: 400;\">, hasta algunos muy revolucionarios, como el <\/span><a href=\"https:\/\/chocolatestorras.com\/blanco-con-bayas-de-goji\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">chocolate blanco con bayas de goji<\/span><\/a><span style=\"font-weight: 400;\"> o el <\/span><a href=\"https:\/\/chocolatestorras.com\/negro-con-nibs-de-cacao-y-arandanos\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">chocolate negro con nibs de cacao y ar\u00e1ndanos<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Aun as\u00ed, lo m\u00e1s importante a la hora de cuidar nuestros dientes siempre ser\u00e1 <strong>no comer dulces en exceso y mantener una buena higiene bucal<\/strong>. Recuerda que <\/span><a href=\"https:\/\/chocolatestorras.com\/comer-chocolate-todos-los-dias\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">los expertos recomiendan un m\u00e1ximo de unos 30 g de chocolate al d\u00eda<\/span><\/a><span style=\"font-weight: 400;\"> y cepillarse los dientes tres veces al d\u00eda o despu\u00e9s de cada comida.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutos<\/span><\/span>\u00bfHas escuchado alguna vez que el chocolate mancha los dientes? Es una afirmaci\u00f3n que se relaciona con los alimentos \u00e1cidos, el caf\u00e9, el vino, el tabaco, las bebidas azucaradas\u2026 y alguno que otro tambi\u00e9n incluye al cacao en esa terna. Si tienes dudas sobre la veracidad de esa informaci\u00f3n y est\u00e1s preocupado\/a por si el&hellip;<\/p>\n","protected":false},"author":266,"featured_media":7621,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[469],"tags":[],"class_list":["post-7620","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfEl chocolate mancha los dientes? 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