{"id":6611,"date":"2021-06-23T16:14:57","date_gmt":"2021-06-23T14:14:57","guid":{"rendered":"https:\/\/chocolatestorras.com\/?p=6611"},"modified":"2025-08-27T11:25:43","modified_gmt":"2025-08-27T09:25:43","slug":"chocolate-astringente-laxante","status":"publish","type":"post","link":"https:\/\/chocolatestorras.com\/ca\/chocolate-astringente-laxante\/","title":{"rendered":"\u00bfEl chocolate es astringente o laxante?"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutos<\/span><\/span><p><span style=\"font-weight: 400;\">El chocolate es uno de los alimentos que m\u00e1s controversia genera cuando hablamos de sus efectos en el cuerpo, ya que existen algunas <strong>creencias<\/strong> que han pasado de generaci\u00f3n en generaci\u00f3n sin ninguna base cient\u00edfica y hoy todav\u00eda pensamos que son ciertas solo porque las escuchamos a nuestros abuelos.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Anteriormente, ya te hemos resuelto dudas sobre si <\/span><a href=\"https:\/\/chocolatestorras.com\/chocolate-gases\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">el chocolate da gases<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/chocolatestorras.com\/chocolate-negro-malo-colesterol\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">sus efectos en el colesterol<\/span><\/a><span style=\"font-weight: 400;\"> y <\/span><a href=\"https:\/\/chocolatestorras.com\/comer-chocolate-hipertiroidismo\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">si se puede comer con hipertiroidismo<\/span><\/a><span style=\"font-weight: 400;\">. Hoy llega el d\u00eda de hablar sobre si <strong>el chocolate es astringente o <\/strong>si, por lo contrario, <strong>es laxante<\/strong>. Lee atentamente porque, en este caso, no todo es blanco o negro\u2026<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenidos<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chocolatestorras.com\/ca\/chocolate-astringente-laxante\/#%C2%BFEl_chocolate_estrine_o_es_laxante\" >\u00bfEl chocolate estri\u00f1e o es laxante?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chocolatestorras.com\/ca\/chocolate-astringente-laxante\/#%C2%BFPor_que_a_mi_si_que_me_estrine_o_provoca_diarrea\" >\u00bfPor qu\u00e9 a m\u00ed s\u00ed que me estri\u00f1e o provoca diarrea?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chocolatestorras.com\/ca\/chocolate-astringente-laxante\/#%C2%BFQue_chocolate_comer\" >\u00bfQu\u00e9 chocolate comer?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFEl_chocolate_estrine_o_es_laxante\"><\/span><span style=\"font-weight: 400;\">\u00bfEl chocolate estri\u00f1e o es laxante?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">La respuesta correcta a esta pregunta es que <strong>el chocolate ni estri\u00f1e ni es laxante de por s\u00ed<\/strong>. El ingrediente principal del chocolate, el cacao, tiene muchos componentes y algunos se contradicen entre ellos en cuanto a sus efectos astringentes o laxantes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Por un lado, el cacao tiene <strong>taninos,<\/strong> que producen en el organismo una acci\u00f3n <strong>astringente<\/strong> beneficiosa para frenar episodios de diarrea.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Por otro lado, el cacao tambi\u00e9n contiene altas dosis de <strong>teobromina,<\/strong> un alcaloide que act\u00faa de manera semejante a la cafe\u00edna y puede acelerar la funci\u00f3n intestinal, ocasionando <strong>diarrea.<\/strong> La grasa, especialmente si el chocolate tiene leche, tambi\u00e9n puede influir en provocar un efecto laxante.<\/span><\/p>\n<p><a href=\"https:\/\/chocolatestorras.com\/comprar-chocolate-online-tienda\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5615 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2021\/03\/Chocolates-Torras-CTA.jpg\" alt=\"Chocolates Torras Tienda\" width=\"758\" height=\"155\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFPor_que_a_mi_si_que_me_estrine_o_provoca_diarrea\"><\/span><span style=\"font-weight: 400;\">\u00bfPor qu\u00e9 a m\u00ed s\u00ed que me estri\u00f1e o provoca diarrea?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Es posible que hayas experimentado t\u00fa mismo\/a efectos astringentes o laxantes del chocolate y hayas mirado con poca credulidad la respuesta que te acabamos de dar. Debe quedar claro que el chocolate no tiene esos efectos de por s\u00ed, pero <strong>si se come en exceso puede provocarlos<\/strong>.<\/span><\/p>\n<p><a href=\"https:\/\/chocolatestorras.com\/comer-chocolate-todos-los-dias\/\"><span style=\"font-weight: 400;\">Comer m\u00e1s chocolate del que se recomienda diariamente<\/span><\/a><span style=\"font-weight: 400;\"> puede causar <strong>problemas digestivos<\/strong>, principalmente indigesti\u00f3n, es decir, la incapacidad de nuestro sistema digestivo para llevar a cabo una digesti\u00f3n normal.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Esa indigesti\u00f3n puede causar tanto estre\u00f1imiento como diarrea y suele ir acompa\u00f1ada de <strong>otros s\u00edntomas y molestias<\/strong> relacionadas, como gases, hinchaz\u00f3n abdominal o dolor de est\u00f3mago.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFQue_chocolate_comer\"><\/span><span style=\"font-weight: 400;\">\u00bfQu\u00e9 chocolate comer?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Cuanto <strong>mayor porcentaje de cacao<\/strong> tiene el chocolate, m\u00e1s cualidades beneficiosas aporta a nuestro organismo. El <\/span><a href=\"https:\/\/chocolatestorras.com\/negro-72-cacao\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">chocolate con un 72% de cacao<\/span><\/a><span style=\"font-weight: 400;\"> ya se considera una tableta con un contenido elevado de cacao, aunque si quieres probar el cacao m\u00e1s aut\u00e9ntico puedes apostar por tabletas con <\/span><a href=\"https:\/\/chocolatestorras.com\/chocolate-95\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">m\u00e1s de un 95% de cacao<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<div class=\"woocommerce columns-4 \">\n<ul class=\"products row thb-main-products\"><li class=\"small-6 large-2 columns thb-listing-style1 product type-product post-4293 status-publish first instock product_cat-rajoles product_cat-rajoles-sense-sucre product_cat-sense-sucre product_cat-negra product_cat-zero-ca product_tag-negra product_tag-sense-gluten product_tag-sense-sucre product_tag-vega has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t\t<figure class=\"product_thumbnail \">\n\t\t\t\t\t\t<a href=\"https:\/\/chocolatestorras.com\/ca\/producte\/negra-95-cacau\/\" title=\"Xocolata Negra 95% ZERO Sucres 100g\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1797\" height=\"1797\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-shop_catalog size-shop_catalog thb-lazyload lazyload wp-post-image\" alt=\"\" sizes=\"auto, (max-width: 1797px) 100vw, 1797px\" data-src=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt.png\" data-sizes=\"auto\" data-srcset=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt.png 1797w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-300x300.png 300w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-1024x1024.png 1024w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-150x150.png 150w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-768x768.png 768w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-1536x1536.png 1536w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-200x200.png 200w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-100x100.png 100w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-380x380.png 380w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-20x20.png 20w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-190x190.png 190w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-760x760.png 760w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-1140x1140.png 1140w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2020\/07\/95_opt-400x400.png 400w\" \/>\t\t<\/a>\n\t\t\t<\/figure>\n\n\t\t<h3>\n\t\t<a href=\"https:\/\/chocolatestorras.com\/ca\/producte\/negra-95-cacau\/\" title=\"Xocolata Negra 95% ZERO Sucres 100g\">Xocolata Negra 95% ZERO Sucres 100g<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\n\t<div class=\"product_after_title\">\n\t\t<div class=\"product_after_shop_loop_price\">\n\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>3,69<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n\t\t<\/div>\n\n\t\t<div class=\"product_after_shop_loop_buttons\">\n\t\t\t<a href=\"\/ca\/wp-json\/wp\/v2\/posts\/6611?add-to-cart=4293\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_4293\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"4293\" data-product_sku=\"60\" aria-label=\"Afegeix a la cistella: &ldquo;Xocolata Negra 95% ZERO Sucres 100g&rdquo;\" data-success_message=\"&ldquo;Xocolata Negra 95% ZERO Sucres 100g&rdquo; s&#039;ha afegit a la vostra cistella\">Afegeix a la cistella<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_4293\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n<\/li>\n<li class=\"small-6 large-2 columns thb-listing-style1 product type-product post-1416 status-publish instock product_cat-rajoles product_cat-rajoles-sense-sucre product_cat-sense-sucre product_cat-negra product_cat-zero-ca product_tag-negra product_tag-sense-gluten product_tag-sense-sucre product_tag-vega has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t\t<figure class=\"product_thumbnail thb_hover\">\n\t\t\t\t\t\t<a href=\"https:\/\/chocolatestorras.com\/ca\/producte\/negra-85-cacau\/\" title=\"Xocolata Negra 85% ZERO Sucres 100g\">\n\t\t\t\t\t\t<span class=\"product_thumbnail_hover\"><img loading=\"lazy\" decoding=\"async\" width=\"2500\" height=\"2500\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-shop_catalog size-shop_catalog thb-lazyload lazyload\" alt=\"\" sizes=\"auto, (max-width: 2500px) 100vw, 2500px\" data-src=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1.png\" data-sizes=\"auto\" data-srcset=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1.png 2500w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1-300x300.png 300w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1-1024x1024.png 1024w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1-150x150.png 150w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1-768x768.png 768w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1-1536x1536.png 1536w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1-2048x2048.png 2048w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1-200x200.png 200w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1-100x100.png 100w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1-380x380.png 380w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1-20x20.png 20w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1-190x190.png 190w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1-760x760.png 760w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1-1140x1140.png 1140w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/chocolatestorras-zero-85-1-400x400.png 400w\" \/><\/span>\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1797\" height=\"1797\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-shop_catalog size-shop_catalog thb-lazyload lazyload wp-post-image\" alt=\"\" sizes=\"auto, (max-width: 1797px) 100vw, 1797px\" data-src=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt.png\" data-sizes=\"auto\" data-srcset=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt.png 1797w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt-300x300.png 300w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt-1024x1024.png 1024w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt-150x150.png 150w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt-768x768.png 768w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt-1536x1536.png 1536w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt-200x200.png 200w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt-100x100.png 100w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt-380x380.png 380w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt-20x20.png 20w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt-190x190.png 190w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt-760x760.png 760w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt-1140x1140.png 1140w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/85_opt-400x400.png 400w\" \/>\t\t<\/a>\n\t\t\t<\/figure>\n\n\t\t<h3>\n\t\t<a href=\"https:\/\/chocolatestorras.com\/ca\/producte\/negra-85-cacau\/\" title=\"Xocolata Negra 85% ZERO Sucres 100g\">Xocolata Negra 85% ZERO Sucres 100g<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\n\t<div class=\"product_after_title\">\n\t\t<div class=\"product_after_shop_loop_price\">\n\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>3,69<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n\t\t<\/div>\n\n\t\t<div class=\"product_after_shop_loop_buttons\">\n\t\t\t<a href=\"\/ca\/wp-json\/wp\/v2\/posts\/6611?add-to-cart=1416\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_1416\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"1416\" data-product_sku=\"69\" aria-label=\"Afegeix a la cistella: &ldquo;Xocolata Negra 85% ZERO Sucres 100g&rdquo;\" data-success_message=\"&ldquo;Xocolata Negra 85% ZERO Sucres 100g&rdquo; s&#039;ha afegit a la vostra cistella\">Afegeix a la cistella<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_1416\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n<\/li>\n<li class=\"small-6 large-2 columns thb-listing-style1 product type-product post-1414 status-publish instock product_cat-rajoles product_cat-rajoles-sense-sucre product_cat-sense-sucre product_cat-negra product_cat-zero-ca product_tag-negra product_tag-sense-gluten product_tag-sense-sucre product_tag-vega has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t\t<figure class=\"product_thumbnail \">\n\t\t\t\t\t\t<a href=\"https:\/\/chocolatestorras.com\/ca\/producte\/negra-amb-cafe-arabica-ethiopia\/\" title=\"Xocolata Negra 72% amb Caf\u00e8 ZERO Sucres 100g\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1797\" height=\"1797\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-shop_catalog size-shop_catalog thb-lazyload lazyload wp-post-image\" alt=\"\" sizes=\"auto, (max-width: 1797px) 100vw, 1797px\" data-src=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/Negro-cafe_opt.png\" data-sizes=\"auto\" data-srcset=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/Negro-cafe_opt.png 1797w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/Negro-cafe_opt-300x300.png 300w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/Negro-cafe_opt-1024x1024.png 1024w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/Negro-cafe_opt-150x150.png 150w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/Negro-cafe_opt-768x768.png 768w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/Negro-cafe_opt-1536x1536.png 1536w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/Negro-cafe_opt-200x200.png 200w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/Negro-cafe_opt-100x100.png 100w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/Negro-cafe_opt-380x380.png 380w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/Negro-cafe_opt-20x20.png 20w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/Negro-cafe_opt-190x190.png 190w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/Negro-cafe_opt-760x760.png 760w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/Negro-cafe_opt-1140x1140.png 1140w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2018\/12\/Negro-cafe_opt-400x400.png 400w\" \/>\t\t<\/a>\n\t\t\t<\/figure>\n\n\t\t<h3>\n\t\t<a href=\"https:\/\/chocolatestorras.com\/ca\/producte\/negra-amb-cafe-arabica-ethiopia\/\" title=\"Xocolata Negra 72% amb Caf\u00e8 ZERO Sucres 100g\">Xocolata Negra 72% amb Caf\u00e8 ZERO Sucres 100g<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\n\t<div class=\"product_after_title\">\n\t\t<div class=\"product_after_shop_loop_price\">\n\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>3,25<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n\t\t<\/div>\n\n\t\t<div class=\"product_after_shop_loop_buttons\">\n\t\t\t<a href=\"\/ca\/wp-json\/wp\/v2\/posts\/6611?add-to-cart=1414\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_1414\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"1414\" data-product_sku=\"71\" aria-label=\"Afegeix a la cistella: &ldquo;Xocolata Negra 72% amb Caf\u00e8 ZERO Sucres 100g&rdquo;\" data-success_message=\"&ldquo;Xocolata Negra 72% amb Caf\u00e8 ZERO Sucres 100g&rdquo; s&#039;ha afegit a la vostra cistella\">Afegeix a la cistella<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_1414\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n<\/li>\n<li class=\"small-6 large-2 columns thb-listing-style1 product type-product post-1510 status-publish last instock product_cat-classic-ca product_cat-rajoles product_cat-rajoles-sense-sucre product_cat-sense-sucre product_cat-negra product_tag-sense-gluten product_tag-sense-sucre product_tag-vega has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t\t<figure class=\"product_thumbnail \">\n\t\t\t\t\t\t<a href=\"https:\/\/chocolatestorras.com\/ca\/producte\/negra-72-cacau\/\" title=\"Xocolata Negra 72% Sense Sucre 75g\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2481\" height=\"2481\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-shop_catalog size-shop_catalog thb-lazyload lazyload wp-post-image\" alt=\"\" sizes=\"auto, (max-width: 2481px) 100vw, 2481px\" data-src=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/Negro-72.png\" data-sizes=\"auto\" data-srcset=\"https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/Negro-72.png 2481w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/Negro-72-300x300.png 300w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/Negro-72-1024x1024.png 1024w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/Negro-72-150x150.png 150w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/Negro-72-768x768.png 768w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/Negro-72-1536x1536.png 1536w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/Negro-72-2048x2048.png 2048w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/Negro-72-200x200.png 200w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/Negro-72-100x100.png 100w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/Negro-72-380x380.png 380w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/Negro-72-20x20.png 20w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/Negro-72-190x190.png 190w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/Negro-72-760x760.png 760w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/Negro-72-1140x1140.png 1140w, https:\/\/chocolatestorras.com\/wp-content\/uploads\/2019\/01\/Negro-72-400x400.png 400w\" \/>\t\t<\/a>\n\t\t\t<\/figure>\n\n\t\t<h3>\n\t\t<a href=\"https:\/\/chocolatestorras.com\/ca\/producte\/negra-72-cacau\/\" title=\"Xocolata Negra 72% Sense Sucre 75g\">Xocolata Negra 72% Sense Sucre 75g<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\n\t<div class=\"product_after_title\">\n\t\t<div class=\"product_after_shop_loop_price\">\n\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>1,99<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n\t\t<\/div>\n\n\t\t<div class=\"product_after_shop_loop_buttons\">\n\t\t\t<a href=\"\/ca\/wp-json\/wp\/v2\/posts\/6611?add-to-cart=1510\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_1510\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"1510\" data-product_sku=\"530\" aria-label=\"Afegeix a la cistella: &ldquo;Xocolata Negra 72% Sense Sucre 75g&rdquo;\" data-success_message=\"&ldquo;Xocolata Negra 72% Sense Sucre 75g&rdquo; s&#039;ha afegit a la vostra cistella\">Afegeix a la cistella<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_1510\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n<\/li>\n<\/ul><\/div>\n<p><span style=\"font-weight: 400;\">Los chocolates con <strong>az\u00facares<\/strong> y aquellos que forman parte de la boller\u00eda industrial son los que m\u00e1s probabilidades tienen de provocar indigesti\u00f3n y, en consecuencia, un efecto astringente o laxante. Algunos sustitutos de los az\u00facares, como los <strong>edulcorantes,<\/strong> son menos agresivos, pero pueden llegar a provocar efectos laxantes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Aun as\u00ed, lo m\u00e1s importante para evitar que el chocolate te siente mal es <strong>no comerlo en exceso<\/strong>. Lo m\u00e1ximo que se recomienda es <strong>entre una y dos onzas al d\u00eda<\/strong>, aproximadamente unos 25-30 g.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Date peque\u00f1os caprichos de forma saludable y natural. Elige los <\/span><a href=\"https:\/\/chocolatestorras.com\/chocolate-zero-sin-azucar\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">chocolates org\u00e1nicos y sin az\u00facar de Torras<\/span><\/a><span style=\"font-weight: 400;\"> y disfruta de comer chocolate con total naturalidad.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutos<\/span><\/span>El chocolate es uno de los alimentos que m\u00e1s controversia genera cuando hablamos de sus efectos en el cuerpo, ya que existen algunas creencias que han pasado de generaci\u00f3n en generaci\u00f3n sin ninguna base cient\u00edfica y hoy todav\u00eda pensamos que son ciertas solo porque las escuchamos a nuestros abuelos.\u00a0 Anteriormente, ya te hemos resuelto dudas&hellip;<\/p>\n","protected":false},"author":266,"featured_media":6612,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[469],"tags":[],"class_list":["post-6611","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u226b \u00bfEl chocolate es astringente o laxante? - Torras<\/title>\n<meta name=\"description\" content=\"Inf\u00f3rmate sobre si el chocolate es astringente (estri\u00f1e) o tiene efectos laxantes. 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